What is Reflexology?
Reflexology can be a deeply relaxing and holistic massage therapy option for anyone suffering from stress, physical pain, or other bodily ailments. Historians believe that the original practice of reflexology originated in China, as early as 4,000 B.C. Additionally, foot therapy is believed to have been a common practice in ancient Egypt and early Native American tribes. Due to its multiple health benefits, reflexology massage is a popular therapy option that is still commonly used today.
At Rejuvenations Spa, we use reflexology techniques to induce holistic effects on the body using reflex zones. Reflect zones are areas which are connected to other parts of the body. These areas can be found on your hands, feet, and ears. By applying pressure these zones, a client can experience various benefits to the body and wellbeing. When pressure is applied to a reflex zone, it stimulates the nerves and carries signals to other parts of the body. Common reported benefits of reflexology massage include relaxation, improved blood circulation, and improved lymphatic drainage. Overall, reflexology assists in lowering stress, and helps the body to achieve proper balance and healing.
When you make your reflexology appointment, don’t hesitate to ask our staff about any questions or concerns you may have. As with any massage, it’s important to let us know about any pre-existing medical conditions or injuries that may interfere with your massage experience. We will work with you to make any necessary adjustments or arrangements. It is generally recommended to rest for a short period following a reflexology massage; however, reflexology is considered a safe therapy option for most patients. The overall benefits of reflexology are increased when used as a frequent therapy option. Schedule your first reflexology massage with us, or set up a continuous schedule of massages for maximum benefit.
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